Featuring the “Tilt Technique” by Lotte Berk
Finally the original work of Lotte Berk is together in one place! Here you will find all the moves that spawned the “Barre Craze” of today. There was ONLY one Lotte Berk, and in this Method you will find the exact moves she used to train the elite of London and America back in the day. Lotte’s daughter, Esther Fairfax still performs AND teaches these exercises in their original form from her studio in England. The London Method will change your body, slim your waist, and lift your bum! What girl wouldn’t want that? Lotte believed that whatever your shape may be, this method of exercise will make it more feminine, more svelte, and just make any clothes hang more beautifully on your frame. Once you commit yourself to this method YOU will also find this to be true!